Fall in love this Valentine’s Day… with sleep!

Fall in love this Valentine’s Day… with sleep!

If you’re struggling to get a good night’s sleep, then you need to fall in love this Valentine’s Day! A recent study looking at 60 adolescents who were in the early stages of a new relationship found that those newly in love reported fewer hours of sleep, but greater...
Make 2024 the year of sleep…

Make 2024 the year of sleep…

While many of our New Year’s resolutions involve doing as much exercise as we can and being as active as possible, it’s also vital to make sure we factor rest and good sleep into our New Year fitness regime. All the exercise in the world won’t do you any good if you...
A Christmas bedtime poem

A Christmas bedtime poem

‘Twas the night before Christmas when all through the house There was no room for guests, not even a mouse. The stockings were hung by the chimney with care, In hopes that a Sleeptight sofa bed soon would be there. Us children were nestled all snug in our comfy beds,...
Slow down for winter…

Slow down for winter…

As autumn turns to winter, the nights get darker and nature starts to prepare itself for going to sleep for the winter months. Taking our cues from nature and slowing down during the colder, darker seasons is part of a growing movement taking shape around the world....
Tee off for charity…

Tee off for charity…

The wait is nearly over, folks! The highlight of the social calendar and the event everyone is talking about, is just around the corner… After the huge success of last year’s event, Sleeptight’s Charity Golf Day is back and it promises to be bigger and better than...
Midsummer night’s dream…

Midsummer night’s dream…

The summer might be hit and miss so far with regard to sunshine in the UK, but temperatures have certainly proven to be on the rise during 2023 with June going down as the hottest month on record. We are all feeling the effects of global warming closer to home with...
Want more sleep? Be more koala.

Want more sleep? Be more koala.

How do we get better at something? We look to the experts for help. So, if you want to get a better night’s sleep, who should you turn to? The koala bear! That might not be the answer you were expecting but read on to find out how we can learn a lot from our marsupial...
Sleep like a king…

Sleep like a king…

With coronation fever sweeping the nation, it seems only fitting to take a leaf out of the royals’ book and work on getting a night’s sleep that is worthy of a king.If you struggle with your sleep then you will know more than anyone the difference a good night’s sleep...
Spring has sprung…

Spring has sprung…

Spring is in the air and you can’t beat a spring clean for making you feel refreshed and raring to go. Your bedroom is no exception and spring is a great time to think about giving your sleeping space a new lease of life. You should replace your mattress every six...
Celebrate National Bed Month with Sleeptight Beds

Celebrate National Bed Month with Sleeptight Beds

Bad night’s sleep? Feeling tired, achey and grumpy all the time? Compare this with how you feel when you know you’ve had a really good night’s sleep – you wake up feeling refreshed, raring to go and clear headed; ready to face whatever the day brings. Want to get that...